I often get asked how to include kids in a workout. What kind of things do I do with my own kids to get them involved? What do they DO when I am working out?
Healthy Moms Blog
I have known many new moms who were excited-but-nervous for their return to the workforce, at the end of their maternity leave. These women love where they work, what they do, and what it means to be back doing their job. On the other hand, I have known just as many moms who truly dreaded the idea of returning to work, and spent the last few months of their leave trying to figure out an alternative.