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Healthy Moms Blog

Articles from Healthy Moms and experts in the fields of health, fitness and sustainable living.

Ninjas Stole My Homework: Kids’ Graphic Tees and Self-Esteem

Ninjas Stole My Homework: Kids’ Graphic Tees and Self-Esteem

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Her Life Was Beautiful

Her Life Was Beautiful

“My life is beautiful.”

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The Perfect Healthy Snack For Kids

The Perfect Healthy Snack For Kids

Black bean and lime dip: the best 5 minute after school snack ever.

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15 Mom Instagrammers to Follow For Lunchbox Inspiration

15 Mom Instagrammers to Follow For Lunchbox Inspiration

If you want to pack easy, healthy and fun lunchboxes this year for your little ones, forget staring aimlessly into your pantry and racking your brain trying to think of ideas to fill those new yumboxes.

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Setting Boundaries and Saying "No"

Setting Boundaries and Saying "No"

One of the areas we often struggle with is setting boundaries. This means saying "no" to certain people, demands, attitudes, and even circumstances. Even when something threatens to overwhelm us, we can still improve the situation by standing up for ourselves and saying “no, this is not ok with me!”

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