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Dr. Shaila makes it her mission to show up every day dedicated to nurturing healthy mindsets and proactive health practices. With hundreds of hours of continuing education courses under her belt, she is certified in the Webster technique (specific to pregnant mothers and known widely for helping to turn breach babies) and expertly trained in multiple pediatric techniques, including newborn and infant care.In her spare time, she loves to knit, crochet and take long hikes with her young family.

Pregnancy Doesn’t Have to Hurt!

Pregnancy Doesn’t Have to Hurt!

This scene always makes me laugh! It makes me equally sad at the same time. It seems like whenever women are being honest about their pregnancies, it comes across as though we are destined to turn into waddling, uncomfortable complainers.

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