Being a Healthy Mom doesn’t mean you can’t eat out when you want a treat or you’re on the go! It’s not just online orders that work for cardholders, it’s brick-and-mortar stores too. One of the wonderful things about being a cardholder as a Healthy Mom is that no matter where you are in the city, or what you’re hungry (or thirsty) for, there’s probably something nearby for you.
Healthy Moms Blog
There is no denying it - my family loves smoothies! My kids love them for breakfast and afterschool snacks and I even send them to school for them to sip at their desks (disguised as water in reusable steel bottles of course!). I usually make them with a combination of fruit, a handful of vegetables, some cinnamon, occasionally a knob of ginger, chia seeds and a source of protein like some yogurt, nuts or hemp seeds. To keep costs down and variety up, I buy big bags of organic frozen fruit at Costco and toss that into the blender rather than fresh fruit.
If you’re a lemon water person, the prep and storage struggle is real. All that alkalizing goodness, the tummy soothing warmth, the vitamin-C boost -- it’s so good! But cutting squeezing and storing fresh lemons is work. I also love fresh grated ginger tea, for the added anti-inflammatory and gut-goodness of ginger. My pantry, fridge, tupperware and freezer have ginger root pieces and lemon halves in almost every corner!