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Articles from Healthy Moms and experts in the fields of health, fitness and sustainable living.

Coffee & Snacks, The Healthy Moms Card Way

Coffee & Snacks, The Healthy Moms Card Way

Being a Healthy Mom doesn’t mean you can’t eat out when you want a treat or you’re on the go!  It’s not just online orders that work for cardholders, it’s brick-and-mortar stores too. One of the wonderful things about being a cardholder as a Healthy Mom is that no matter where you are in the city, or what you’re hungry (or thirsty) for, there’s probably something nearby for you.

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3 Healthy Sweets For Your Kids (With Recipes)

3 Healthy Sweets For Your Kids (With Recipes)

Once kids become old enough to understand what the word “treat” means, they basically spend a good portion of every single day asking for one. The problem, of course, is that we can’t give our kids over-processed, sugar-laden food all the time. Well, we can but the result is less than ideal. I'm definitely running into the treat conundrum myself, even with my 2-year-old, who once (okay, last week) made his big sister late for school because of the meltdown he had when I refused to give him a treat for breakfast.

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Kid-Approved Lunch Box Ready Snacks

Kid-Approved Lunch Box Ready Snacks

I love a good energy ball recipe or labor-intensive, homemade cheddar cheese cracker, but with the dog days of summer drawing to an end, I would much rather be out enjoying the sun than home watching the oven while I make my very own strawberry-raspberry chia fruit roll ups. I have spent hours scouring the health food aisles to find the most natural and healthiest snack options and have put together a toddler-approved list of some of my favorite lunch-box friendly (read: nut free) snacks.  

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