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Articles from Healthy Moms and experts in the fields of health, fitness and sustainable living.

The Perfect Healthy Snack For Kids

The Perfect Healthy Snack For Kids

Black bean and lime dip: the best 5 minute after school snack ever.

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5 Must-Haves for Healthy School Lunches (that will actually get eaten)

5 Must-Haves for Healthy School Lunches (that will actually get eaten)

September is upon us and with that comes the (dreaded) school lunch! Many moms look forward to the kids going back to school and the routine it brings to our family lives, but a lot of moms also loathe making daily lunches.

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Behold the Breakfast Popsicle

Behold the Breakfast Popsicle

 

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Make Ahead Breakfast Ideas to Save You Time in the Morning

Make Ahead Breakfast Ideas to Save You Time in the Morning

If your house is anything like mine, school day mornings can be a bit frantic with all of us rushing to get out the door and to school before the bell rings. The rush is only further compromised in the winter when my kids have to get dressed in their snowsuits and mysteriously start moving in slow motion!! Breakfast has to be fast and easy, even easy enough for my 11 year old to make herself and in order avoid getting stuck in a cereal and milk rut, I have a list of go-to recipes I make and freeze on the weekend so that we don’t have to compromise on the quality and deliciousness of our first meal of the day. Here are some of my favourites:

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