It takes a village to raise a child, and not just a village of people related to you. Not everyone is lucky enough to have fantastic family members who are supportive, so it's not surprising that many new mothers end up feeling isolated. It doesn't have to be that way, though. Your village is out there too.
Healthy Moms Blog
One of the areas we often struggle with is setting boundaries. This means saying "no" to certain people, demands, attitudes, and even circumstances. Even when something threatens to overwhelm us, we can still improve the situation by standing up for ourselves and saying “no, this is not ok with me!”