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Healthy Moms Blog

Articles from Healthy Moms and experts in the fields of health, fitness and sustainable living.

3 Easy Steps to Increase Your Momfidence and Reduce Your Mom Guilt

3 Easy Steps to Increase Your Momfidence and Reduce Your Mom Guilt

Have you ever stopped to consider how confident you are as a parent? Mom confidence, or as I like to call it, Momfidence, is an underrated topic in our world of parenting hacks for everything from potty training in 12 hours to getting more than four hours of sleep a night.

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Motherhood Then & Now: A #Canada150 Retrospective

Motherhood Then & Now: A #Canada150 Retrospective

We all complain about the same #momproblems, right? Diapers, getting kids to eat more than grilled cheese, getting anywhere in a car with crying toddlers. Not to mention that thing we used to do for 9 glorious uninterrupted hours a night. It’s a shared bond. 

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4 Ways to Boost Your Confidence (As a First-Time Mom)

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After struggling with infertility for over five years, we welcomed a “miracle” baby into the world last August. All my hopes and dreams to become a mother were finally coming true.

During the five-year wait, I read almost every parenting book available. I said to myself, “every month that goes by without becoming pregnant is just an extra month I get to learn about parenting so I can be even more prepared when the time comes.” The only missing ingredient in my quest to become a mom was a tiny human, I thought. 

I was wrong.

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