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Articles from Healthy Moms and experts in the fields of health, fitness and sustainable living.

5 Resolutions You Can Actually Keep

5 Resolutions You Can Actually Keep

Making New Years Resolutions is a tradition we either look forward to or loathe each year. Even if you don’t want to make a hard resolution, sometimes starting a new and healthy habit in January just seems like a good idea. Whether you call it a resolution or not, I have my top five realistic “resolutions,” or simple changes you can make this year to be a healthier you.

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