Making New Years Resolutions is a tradition we either look forward to or loathe each year. Even if you don’t want to make a hard resolution, sometimes starting a new and healthy habit in January just seems like a good idea. Whether you call it a resolution or not, I have my top five realistic “resolutions,” or simple changes you can make this year to be a healthier you.
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Articles from Healthy Moms and experts in the fields of health, fitness and sustainable living.
If you could keep one New Year’s resolution what would it be? For me the choice was simple. I resolved to drastically change what and how I eat.