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>Receive your first class FREE + 10% off group Pilates classes at Body Harmonics.
*Space is limited. Discount is subject to class availability.
At BODY HARMONICS Pilates studios and integrated health clinics, they fit their science-driven approach to movement and well-being to you. They help you build balance in your body by developing your posture, strong and toned muscles, and joints that move well.
They are excited to offer more than Pilates group classes and private sessions throughout the week. There is weekly Prenatal programming as well as classes for Moms & Babies where classes are specifically designed for the unique needs of pregnancy and new parenting.
Their health clinic services offer Post-natal Abdominal Reconditioning, Physiotherapy, Osteopathy, Naturopathy, Muscle Activation Technique, Holistic Nutrition, Registered Massage Therapy, Bowen Therapy, Fascial Stretch Therapy, Life Coaching, MELT, and Reflexology to help you achieve your goals.
Both studio-clinic environments have state of the art Pilates, fitness and therapeutic equipment. Their facilities are easily accessible by public transit and there is ample parking near both locations.
*They recommend you complete a 45 minute introductory consultation to ensure the programming you choose is the best for you (consultation fee is $45).
Visit www.bodyharmonics.com for more information and enter your promo code online or show your card in-studio to receive your discount on drop-in classes or packages.