MNJCC: Tummies to Mummies | Healthy Moms

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MNJCC: Tummies to Mummies

MNJCC: Tummies to Mummies

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>Your first pre/postnatal class at the Miles Nadal JCC: From Tummies to Mummies program is FREE ($20 value).


Pre and Postnatal Fitness programs to help you feel your best! Classes are designed for the unique needs of pregnancy and new parenting. Safe, fun and informative options with certified and experienced instructors. 

Prenatal: Aquafit, Yoga (coming soon: Pilates)

Postnatal: Aquafit, Bootcamp, Spin (coming soon: Yoga)

Visit www.mnjcc.org for more information and show your card at the fitness desk to receive your promotion/discount.

FREE 1st pre/postnatal fitness class
Located at - 750 Spadina Ave